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Sport Psychology Support

Develop your Mindset.
Reach your Potential.

Evidence-based Sport Psychology services to improve performance, support well-being and foster personal development.

Sport Psychology Support

Trusted by athletes...

"Charlie has been amazing for our son, who has suffered from sports performance anxiety. His Coaches and ourselves have seen a massive growth in confidence and resilience!"

Parent

Do You Struggle With Pressure, Nerves or Confidence on Game Day?

Sport Psychology Support

This free guide gives you a practical, step-by-step routine to:

  • Handle performance anxiety before or during competition

  • Regain focus after mistakes

  • Build a game-day mindset that’s confident and composed

"I felt more comfortable, even in a high pressure situation and was able to focus on what I needed to do." - Jiu Jitsu Athlete

Are you ready to level up your mindset?

Choose a support package that fits your needs, mindset, and ambitions.​​

Whether you're looking for a quick reset, consistent performance, or elite-level support, there's a plan designed for you.

Flexible Focus

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Simple, flexible support when you need it.

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Ideal for athletes looking for ad-hoc sessions to work through specific challenges or refresh their mindset during the season.

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  • 1 x 50-minute online session

  • Session follow-up summary

  • Pay per session

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Flexible Focus

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£79 / Per Session

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Perfect for youth and elite athletes who need flexible support on demand.

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  • Tailored Support, No Commitment

  • Ideal for Athletes Navigating Change or Setbacks

  • Get Clarity, Confidence, and a Mental Reset, Fast.

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Performance Progress

 

Build your mindset with structured support.

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This package helps you understand your mindset and develop key strategies, routines, and performance tools, all tailored to your sport and goals.

 

  • 6 x 50-minute Sessions

  • Personalised Mental Training 

  • Mindset Guide Included

  • Mid-point Review

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Performance Progress 

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£425 / 6 Session Plan​

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Perfect for committed athletes and supportive parents investing in growth.

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  • Save £49 Compared to Individual Sessions

  • Tailored Mindset Plan 

  • Build Consistency and Momentum

Elite Edge

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Ongoing high-performance support, every step of the way.

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Designed for athletes aiming for peak performance, this all-access package provides consistent expert input, real-time messaging, and strategic feedback throughout the month.

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  • 1 x 50-minute Session per Week

  • Weekly Personalised Mental Training Plan

  • Weekly Performance Review

  • Curated Online Mindset Resources

  • 24/7 WhatsApp Messaging Support

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Elite Edge 

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£399 / Month

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Perfect for competitive athletes aiming for peak performance and long-term success.

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  • Rolling Monthly Support 

  • Full Access Support

  • Elite Level Athletes

Book a free 15-minute call so we can explore your goals and recommend the right level of support

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