Athletes

We work with individual athletes of all levels and ages with the goal of helping you reach your potential. 

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Whether you have a specific performance issue you want to work on or you just want to to take your game to the next level, we can help. We also aim to support your mental well-being and personal development.

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Qualified in Mental Skills Training, Cognitive-Behavioural Therapy and Counselling skills, we have the knowledge and experience to help you on and off the pitch. 

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We can also deal with specific performance issues that may not be listed above. Individual sessions typically last an hour and can delivered wherever you feel comfortable or online. 

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To find out more or to book a free introductory call, please get in touch.